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Meal plan


ID: j5RstFT4aMjl21c
By guest
Generated on 2024-10-28 20:32:40

Total kcalories

88.0% (1632.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Glazed Chicken
1 serving = 55.0 g
Energy: 72.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Heart Candies
1 serving = 60.0 g
Energy: 76.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!