Here is your personalized meal plan!
Meal plan
ID: nEUIm6OgjLNmLw8
By guest
Generated on 2025-07-22 01:17:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chinese Flaky Pastry
1 serving = 60.0 gEnergy:
246.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Triple Berry Cobbler
1 serving = 81.0 gEnergy:
211.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
29.0 g
Let's cook it!