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Meal plan

ID: 89X-Nj_oU5Iwz6Q

By guest

Generated on 2026-07-14 02:32:10

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 102.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 146.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!