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Meal plan

Regenerate
ID: PqHiTSVeH0In1rY
By guest
Generated on 2025-03-19 09:27:25

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Salmon with Vegetables
1 serving = 55.0 g
Energy: 77.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Pecan Granola
1 serving = 72.0 g
Energy: 244.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 50.0 g
Let's cook it!