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Meal plan

Regenerate
ID: zc3TB2QmL38jVqM
By guest
Generated on 2026-05-13 02:29:43

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 92.0 g
Energy: 362.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Parrot Banana Treats
1 serving = 77.0 g
Energy: 234.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!