Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: Eyl5t4aq0iyg46k
By guest
Generated on 2025-05-07 12:06:33

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Almond Rice
1 serving = 69.0 g
Energy: 150.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Herb Drop Biscuits
1 serving = 91.0 g
Energy: 141.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!