Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 12FrStOXy04r5dc

By guest

Generated on 2024-10-23 18:25:46

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

1 serving = 76.0 g

Energy: 259.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 33.0 g

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

1 serving = 67.0 g

Energy: 146.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 17.0 g