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Meal plan

ID: _DU8KIc3l7y3shY

By guest

Generated on 2025-05-08 11:20:53

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Oyster Biscuits

1 serving = 83.0 g

Energy: 208.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Homemade Ice Cream

1 serving = 60.0 g

Energy: 212.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 31.0 g

Let's cook it!