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Meal plan


ID: sj9QpTAAz9I33wc
By guest
Generated on 2025-09-08 17:34:05

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Solstice Shortbread
1 serving = 80.0 g
Energy: 303.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 59.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Homemade Cream Soup
1 serving = 91.0 g
Energy: 262.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!