Here is your personalized meal plan!
Meal plan
ID: bupAXbpaSWFrW78
By guest
Generated on 2025-08-24 14:45:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Fruity Frozen Yogurt
1 serving = 55.0 gEnergy:
75.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
7.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apricot Salsa Meatballs
1 serving = 90.0 gEnergy:
133.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!