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Meal plan

Regenerate
ID: Fgb4nlusnFTNwKQ
By guest
Generated on 2025-08-05 22:13:06

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Chip Fudge
1 serving = 58.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Broccoli With Almonds
1 serving = 64.0 g
Energy: 169.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 2.0 g
Let's cook it!