Here is your personalized meal plan!
Meal plan
ID: kpQ6KFqLoMyG11g
By guest
Generated on 2025-08-25 21:04:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Dark Hot Chocolate
1 serving = 56.0 gEnergy:
69.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
8.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Rocky Road Chocolate
1 serving = 97.0 gEnergy:
193.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
15.0 g
Let's cook it!