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Meal plan


ID: awUJ70lsZ6jhuk8
By guest
Generated on 2026-06-14 16:30:28

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Balls
1 serving = 57.0 g
Energy: 174.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 14.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Chia Berry Jam
1 serving = 77.0 g
Energy: 268.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 35.0 g

Let's cook it!