Here is your personalized meal plan!
Meal plan
ID: pV9aUAiUNG8OU2U
By guest
Generated on 2025-08-29 08:47:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 74.0 gEnergy:
291.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cream Scones
1 serving = 99.0 gEnergy:
357.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
75.0 g
Let's cook it!