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Meal plan


ID: NPuOHP5tgEfLW9M
By guest
Generated on 2025-03-18 00:16:52

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cream Tarts Recipe
1 serving = 69.0 g
Energy: 182.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 0.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Peanut Butter Topping
1 serving = 74.0 g
Energy: 283.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 41.0 g

Let's cook it!