Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 3noSQvRfwd5c60c

By guest

Generated on 2025-08-16 23:32:43

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 141.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 199.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 18.0 g

Let's cook it!