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Meal plan


ID: N_PgDhSl3YACKCM
By guest
Generated on 2025-03-18 19:18:41

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cream Cheese Glaze
1 serving = 86.0 g
Energy: 257.0 kcal
Protein: 15.0 g
Fat: 11.0 g
Sugar: 23.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Sweet Potato Biscuits
1 serving = 60.0 g
Energy: 193.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 1.0 g

Let's cook it!