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Meal plan


ID: 9ejRfCuQVet_J9o
By guest
Generated on 2025-08-26 01:06:15

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Crunchy Pecan Granola
1 serving = 67.0 g
Energy: 275.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 44.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Spiced Cake
1 serving = 77.0 g
Energy: 229.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 26.0 g

Let's cook it!