Here is your personalized meal plan!
Meal plan
ID: F5ADGFuf_B9dHZc
By guest
Generated on 2025-04-21 00:15:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Blackberry Fruit Fool
1 serving = 67.0 gEnergy:
128.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
7.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Heaven Sent Brownies
1 serving = 93.0 gEnergy:
314.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
40.0 g
Let's cook it!