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Meal plan

ID: ej-Bauh45D4YW1E

By guest

Generated on 2025-08-19 13:31:05

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Rocky Road Chocolate

1 serving = 96.0 g

Energy: 191.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Homemade Dog Treats

1 serving = 74.0 g

Energy: 287.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 15.0 g

Let's cook it!