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Meal plan

ID: 2GP0VmbCGq8S1aQ

By guest

Generated on 2025-04-22 18:54:32

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Bannocks Recipe

1 serving = 55.0 g

Energy: 155.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Nutmeg Ice Cream

1 serving = 72.0 g

Energy: 119.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!