Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: MVBANjfR4a9IPOA

By guest

Generated on 2025-03-22 15:39:48

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 215.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 182.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 13.0 g

Let's cook it!