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Meal plan

Regenerate
ID: 2PCyukIrQuwLe3k
By guest
Generated on 2025-04-21 06:22:06

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Nectarine Pineapple Smoothie
1 serving = 99.0 g
Energy: 135.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Simple Moist Cookies
1 serving = 72.0 g
Energy: 298.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 18.0 g
Let's cook it!