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Meal plan

ID: t8_t0aAHM8b2evk

By guest

Generated on 2025-08-24 09:40:22

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 229.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 243.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!