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Meal plan


ID: jEoz7oMMAcFNTpM
By guest
Generated on 2025-03-19 04:25:34

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Marmalade Glazed Spareribs
1 serving = 61.0 g
Energy: 84.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Chocolate Dessert Pasta
1 serving = 77.0 g
Energy: 239.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 48.0 g

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