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Meal plan

ID: 426_wspp3YA_CkM

By guest

Generated on 2026-05-09 13:38:01

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Iced Hot Chocolate

1 serving = 56.0 g

Energy: 174.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Raspberry Pudding

1 serving = 74.0 g

Energy: 182.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 28.0 g

Let's cook it!