Here is your personalized meal plan!
Meal plan
ID: amHwQJ8sCgsug2A
By guest
Generated on 2025-08-14 11:54:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Banana Nut Butter
1 serving = 99.0 gEnergy:
338.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
71.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Cinnamon Nut Loaf
1 serving = 63.0 gEnergy:
267.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
47.0 g
Let's cook it!