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Meal plan

Regenerate
ID: kylpYNfr4mKnDsM
By guest
Generated on 2025-09-11 10:11:22

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Bacon Corn Pancakes
1 serving = 60.0 g
Energy: 121.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Applesauce Cocoa Muffins
1 serving = 63.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 19.0 g
Let's cook it!