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Meal plan

ID: Yd0pIJ5I_yroatM

By guest

Generated on 2025-06-17 13:23:02

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 253.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 160.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 20.0 g

Let's cook it!