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Meal plan

Regenerate
ID: I4jbsnM2vtQ8-PA
By guest
Generated on 2025-09-11 02:04:13

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Saffron Cream Scones
1 serving = 63.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Maple Almond Brittle
1 serving = 94.0 g
Energy: 353.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 54.0 g
Let's cook it!