Here is your personalized meal plan!
Meal plan
ID: 4JGff8iQ_QZHZqc
By guest
Generated on 2026-04-11 13:31:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Sesame Chicken Cutlets
1 serving = 246.0 gEnergy:
800.0 kcal
Protein:
40.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Crepe Filling
1 serving = 88.0 gEnergy:
338.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
82.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 671.0 gEnergy:
800.0 kcal
Protein:
48.0 g
Fat: 24.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Oregon Hazelnut Muesli
1 serving = 60.0 gEnergy:
250.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
6.0 g
Let's cook it!