Here is your personalized meal plan!
Meal plan
ID: Cpcwhyv3yimwae4
By guest
Generated on 2025-08-17 04:54:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Maple Almond Brittle
1 serving = 84.0 gEnergy:
316.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
48.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Traditional English Muffins
1 serving = 56.0 gEnergy:
160.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!