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Meal plan


ID: Ld8PFHIw3ijF3B8
By guest
Generated on 2025-03-19 16:10:21

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Vegetable Gelatin Salad
1 serving = 78.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Mini Blackberry Crumbles
1 serving = 69.0 g
Energy: 152.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 10.0 g

Let's cook it!