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Meal plan

Regenerate
ID: Q42nXKaIZkqEaxE
By guest
Generated on 2025-09-02 08:18:03

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Fresh Blueberry Sherbet
1 serving = 90.0 g
Energy: 165.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Almond Orange Couscous
1 serving = 90.0 g
Energy: 379.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!