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Meal plan

Regenerate
ID: 3J1cMklJ7GT5c3Y
By guest
Generated on 2025-06-14 07:43:26

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chicken Fonda
1 serving = 95.0 g
Energy: 175.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Sweet and Chewy
1 serving = 92.0 g
Energy: 356.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 41.0 g
Let's cook it!