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Meal plan


ID: m6ov9x1gZm-LQ4k
By guest
Generated on 2025-08-30 01:37:56

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Candied Chestnuts Recipe
1 serving = 84.0 g
Energy: 241.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 30.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Lemon Bon Bons
1 serving = 62.0 g
Energy: 275.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 14.0 g

Let's cook it!