Here is your personalized meal plan!
Meal plan
ID: 1Gkug_tsX0YlUkY
By guest
Generated on 2025-04-20 04:56:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Decadent Hot Chocolate
1 serving = 83.0 gEnergy:
117.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Tofu Doughnuts
1 serving = 58.0 gEnergy:
148.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!