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Meal plan

ID: iJ8s_R2nVwdZF44

By guest

Generated on 2025-04-29 23:44:18

Total kcalories

90.0% (1672.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Berry Razz Milkshake

1 serving = 61.0 g

Energy: 63.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Apple Pumpkin Soup

1 serving = 64.0 g

Energy: 125.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 23.0 g

Let's cook it!