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Meal plan

Regenerate
ID: Bcc6YpSyK92DRyc
By guest
Generated on 2026-06-25 01:45:27

Total kcalories

91.0% (1813.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Berry Yogurt Shake
1 serving = 80.0 g
Energy: 82.0 kcal
Protein: 6.0 g
Fat: 0.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cherry Cobbler
1 serving = 84.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 18.0 g
Let's cook it!