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Meal plan


ID: jd_-MSjXfQ8GvkY
By guest
Generated on 2025-03-19 09:32:37

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Sugar Cookies
1 serving = 82.0 g
Energy: 322.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 70.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Three Minute Fudge
1 serving = 91.0 g
Energy: 165.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 27.0 g

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