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Meal plan


ID: 9LZ88hKY9WgIph4
By guest
Generated on 2025-04-03 17:46:31

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Pinto Bean Casserole
1 serving = 96.0 g
Energy: 149.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Fruit Salad Parfait
1 serving = 94.0 g
Energy: 264.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 32.0 g

Let's cook it!