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Meal plan

Regenerate
ID: TUBaW4AC2PG2Ki8
By guest
Generated on 2025-09-08 21:10:38

Total kcalories

91.0% (1685.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Old Fashioned Caramels
1 serving = 78.0 g
Energy: 88.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Scalloped Sweet Potatoes
1 serving = 97.0 g
Energy: 113.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!