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Meal plan

Regenerate
ID: D5Et82KHGN4UeM8
By guest
Generated on 2026-06-28 10:27:31

Total kcalories

93.0% (1719.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Broiled Onion Topping
1 serving = 88.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Fresh Lime Sherbet
1 serving = 58.0 g
Energy: 75.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!