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Meal plan

Regenerate
ID: RBn9HnWmqpXDtt4
By guest
Generated on 2025-04-22 05:19:16

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Molasses Crumb Cake
1 serving = 83.0 g
Energy: 254.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Corn Pudding
1 serving = 99.0 g
Energy: 135.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!