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Meal plan

Regenerate
ID: 02pnAQIdFs8Vbz4
By guest
Generated on 2026-08-01 17:31:45

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Blanched Hazelnuts
1 serving = 92.0 g
Energy: 105.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Glazed Bacon
1 serving = 65.0 g
Energy: 233.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!