Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: qSnyx0LdtsZ6Vso

By guest

Generated on 2025-03-20 03:00:42

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 104.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 333.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 45.0 g

Let's cook it!