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Meal plan

Regenerate
ID: 7xS1toBnz7gmzdw
By guest
Generated on 2025-09-10 22:35:21

Total kcalories

97.0% (1932.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Assorted Breads Recipe
1 serving = 70.0 g
Energy: 253.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Tropical Baked Chicken
1 serving = 69.0 g
Energy: 79.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 16.0 g
Let's cook it!