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Meal plan

ID: IyB3Q5-zo4EH6mE

By guest

Generated on 2025-06-22 15:24:27

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 143.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 104.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!