Here is your personalized meal plan!
Meal plan
ID: _q6LpbHMTEXL_jY
By guest
Generated on 2025-08-08 13:39:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
German Cabbage Skillet
1 serving = 68.0 gEnergy:
98.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sweet Filo Cigars
1 serving = 93.0 gEnergy:
326.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
50.0 g
Let's cook it!