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Meal plan

Regenerate
ID: A2y9ysrDcdapsEw
By guest
Generated on 2025-06-29 11:57:12

Total kcalories

98.0% (1956.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Honey Garlic Ribs
1 serving = 75.0 g
Energy: 207.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g
Let's cook it!
Snack
Apple Pie Sparkler
1 serving = 82.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!